Aishwarya Rajesh's inspiring Fitness Mantra

Aishwarya Rajesh is a well Known South Indian Actress

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This actress is one of the Self made actresses in South India

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Aishwarya is indeed a beautiful actress

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And her fitness mantra is truly inspiring and worth trying

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Aishwarya always focusses on her health and fitness

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This actress has a early morning Yoga routine every day

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She believes yoga is the most effective way to stay in shape

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This actress also engages herself in Cardio Exercises

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As Cardio like Running and Jogging keeps her active all day

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She likes to include healthy food like boiled veggies, brown rice and boiled fish in her diet

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Aishwarya also includes seasonal fruits in her diet to maintain her health

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Aishwarya prefers having small meals in regular intervals to avoid over eating

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Aishwarya keeps herself hydrated by consuming required amount of water everyday

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[{"selector":"#anim-669695f2-8f8c-442c-9f9c-5dcf31891779 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.437499697502664%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Hrithik roshan