Urvashi's Healthy Skin Secrets

Urvashi starts her day with Yoga to improve flexibility and muscle strength

She visits gym at least 3  time a week

Urvashi takes fruits and nuts as snacks rather than junk food

She plans her breakfast with Oatmeal, egg whites with multigrain toast

Urvashi eats Roti, Brown Rice, few veggies with dal

This diet helps her intake enough proteins and fibers for healthy body

Avoiding calories helps her maintain younger look

At night Urvashi makes sure to have a light dinner and repeat