Ritu Varma  Fitness Mantra 

Ritu Varma is one of those popular Self made actresses in the Film Industry.

Ritu Varma started her career as a shortfilm artist and in supportive roles, this actress became the lead actress.

Ritu Varma has a separate fanbase for her script choices and her appearance.

This actress has a flawless skin and a perfect fitness that everyone adores in her.

Let's have a look at the secrets behind her flawless skin and fitness.

Ritu Varma believes that diet and workout plays an important role in maintaining the glow or fitness.

Ritu includes cardio and pilates as a must in her daily work out session without fail.

To improve her muscle health and strength, Ritu goes for weight training in her session.

This actress avoids consuming beverages that contains sugars as that leads to unhealthy weight gain.

She keeps an eye on what she is consuming as food has alot to do with the fitness and glow.

Ritu always prefers home cooked meals with all the essential nutrients.

This actress is disciplined towards her schedules as she never skips the 4 day workout in a week to be fit.