Taapsee Pannu fitness goals

Cardio Taapsee begins her day like any other regular cardio .

Weight training She believes in weight training to build strength and in the maintenance of lean muscle mass.

Circuit training She gains strength while also burning calories with ease through this method of exercising.

Yoga Taapsee finds yoga as a great way to destress and relax in this dynamic setting.

High-intensity interval training  HIIT workouts are a must for celebrities and fitness lovers for burning fat and boosting metabolism.